A bush bathing cycle to make the search for bliss everlasting
We live in a world where we have far too much choice when it comes to what we eat, how we travel, and where we enjoy a better version of life.
However, there’s one thing that we all deserve more of – nature. It is enjoyable enough when we take our time for our daily outings or are out in the bush for a special outing, and can be immeasurably exciting for infants, who need more of it.
Sadly, we also have to give up much of our outdoor activities, in exchange for more convenience when it comes to our indoor life. Although we’re going to be living in cramped quarters, we can no longer have a lack of interest and excitement in natural landscapes, and we’re bound to find that we’re craving nature more.
They don’t come much happier than a wood bathing session, and you can take off in style as an actress thanks to Forest Bathing, a do-it-yourself fun gadget designed to take you back in time.
Natural scents of the past
If you think some of the most romantic movies were all created before the age of a global climate, then you’d be right, according to recent research.
And that is right, because apparently when we remember the romantic spark of the past, our memory is still filled with some of the greatest fragrances that ever existed. These are the yummy scents which transported you to romantic happy memories of times gone by.
No matter where you are, when you think of these blossoming flowers and bright fruits, scents from these romantic scenes come to mind, creating a feeling of happy memories. On top of that, when you hear a song that’s lovely and you reach for a bottle of perfume, you tend to do it even more and are convinced that a match has been made.
Hands-on experience on a high standard
The study by Yee Yeang added that perfumes such as vanilla scents conjure up a childhood memory. When we forget what it’s like to have emotions and physical sensations, our instinct remains to remember what we know is pleasant.
Similarly, we’re less likely to remember how the world used to be. Whenever we look at a crowded area, from 1st floor to the ground floor, we still think we’re in an airport. In order to make the memories go faster, we’re partial to colour filters and block out the surrounding so that we can bring out that memory we know will be on a lot of the visitors.
The wood bathing experience
Making use of wood bathing is not the same as having a traditional shower or bath experience. In a traditional wood bathing session, you’re not attached to a cot or sheltered bed – instead, the most important part is the method you use to relax and drift off.
The solution you use to bring out your inner nervous system, if you will, should encompass several steps. The first step is to bathe yourself. You will need something warm to use as a towel for a soaking that will be soaked with the scent of your choice. Then, you will put a blanket or bed down over your body, and if you want to, lie down, and attempt to close your eyes.
Next, you’ll be provided with the most familiar objects – logs – which you can twist, and consider as charcoal. You will then use these logs, and wrapping them up in fabric is also a possibility for your forest bathing session.
“The idea is to visualize being surrounded by the warm wood and take you into an animal’s memories about wood bathing,” Yee Yee says.
She then explains that the woods of China first made use of wood bathing in the 7th century and others have since found it more attractive than going to the baths of Europe, for example.
“Some prefer fire on a big log, the smell of certain woods, or the burning,” she says.